Lets compare vitamin content per 100 grams of Savoy Cabbage vs Chinese Cabbage:
Raw Savoy Cabbage has 1.8 times more Vitamin B1, 2.1 times more Vitamin B5, 1.2 times more Vitamin B9, 1.9 times more Vitamin E and 1.5 times more Vitamin K than Raw Chinese Cabbage.
While Raw Chinese Cabbage contains 4.5 times more Vitamin A, 2.3 times more Vitamin B2, 1.7 times more Vitamin B3 and 1.5 times more Vitamin C than Raw Savoy Cabbage.
Both Raw Savoy Cabbage and Raw Chinese Cabbage have similar amounts of Vitamin B6 per 100 g.
Both Raw Savoy Cabbage as well as Raw Chinese Cabbage have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Savoy Cabbage vs Chinese Cabbage:
Raw Savoy Cabbage has 3 times more Copper, 1.5 times more Magnesium, 1.8 times more Selenium and 1.4 times more Zinc than Raw Chinese Cabbage.
While Raw Chinese Cabbage contains 3 times more Calcium, 2 times more Iron and 2.3 times more Sodium than Raw Savoy Cabbage.
Both Raw Savoy Cabbage and Raw Chinese Cabbage have similar amounts of Manganese, Phosphorus, Potassium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Savoy Cabbage has 2.8 times more Carbohydrate, 1.9 times more Sugars, 3.1 times more Fiber and 1.3 times more Protein than Raw Chinese Cabbage.
While Raw Chinese Cabbage contains 2 times more Omega 3 than Raw Savoy Cabbage.
Both Raw Savoy Cabbage as well as Raw Chinese Cabbage have insufficient amounts of Energy, Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.