Lets compare vitamin content per 100 grams of Stored Common Cabbage vs Boiled Savoy Cabbage with Salt:
Raw Stored Common Cabbage has 1.5 times more Vitamin B2, 12.5 times more Vitamin B3, 1.2 times more Vitamin B9 and 2.5 times more Vitamin C than Boiled and Drained Savoy Cabbage with Salt.
While Boiled and Drained Savoy Cabbage with Salt contains 7.3 times more Vitamin A and 1.6 times more Vitamin B6 than Raw Stored Common Cabbage.
Both Raw Stored Common Cabbage and Boiled and Drained Savoy Cabbage with Salt have similar amounts of Vitamin B1 and Vitamin B5 per 100 g.
Both Raw Stored Common Cabbage as well as Boiled and Drained Savoy Cabbage with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Stored Common Cabbage vs Boiled Savoy Cabbage with Salt:
Raw Stored Common Cabbage has 1.6 times more Calcium, 1.5 times more Iron, 1.3 times more Potassium and 1.3 times more Selenium than Boiled and Drained Savoy Cabbage with Salt.
While Boiled and Drained Savoy Cabbage with Salt contains 2.3 times more Copper, 1.6 times more Magnesium, 1.4 times more Phosphorus, 14.4 times more Sodium and 1.3 times more Zinc than Raw Stored Common Cabbage.
Both Raw Stored Common Cabbage and Boiled and Drained Savoy Cabbage with Salt have similar amounts of Manganese and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Stored Common Cabbage has 2 times more Omega 3 than Boiled and Drained Savoy Cabbage with Salt.
While Boiled and Drained Savoy Cabbage with Salt contains 1.5 times more Protein than Raw Stored Common Cabbage.
Both Raw Stored Common Cabbage and Boiled and Drained Savoy Cabbage with Salt have similar amounts of Carbohydrate and Fiber per 100 g.
Both Raw Stored Common Cabbage as well as Boiled and Drained Savoy Cabbage with Salt have insufficient amounts of Energy, Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.