Lets compare vitamin content per 100 grams of Freshly Harvest Common Cabbage vs Frozen Chopped Broccoli:
Frozen Chopped Broccoli, Unprepared contains 8.7 times more Vitamin A, 3.2 times more Vitamin B2, 1.6 times more Vitamin B3, 2 times more Vitamin B5 and 1.4 times more Vitamin B6 than Raw Freshly Harvest Common Cabbage.
Both Raw Freshly Harvest Common Cabbage and Frozen Chopped Broccoli, Unprepared have similar amounts of Vitamin B1, Vitamin B9 and Vitamin C per 100 g.
Both Raw Freshly Harvest Common Cabbage as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Freshly Harvest Common Cabbage vs Frozen Chopped Broccoli:
Frozen Chopped Broccoli, Unprepared contains 1.7 times more Copper, 1.4 times more Iron, 1.8 times more Manganese, 2.2 times more Phosphorus, 3.1 times more Selenium, 1.3 times more Sodium and 2.7 times more Zinc than Raw Freshly Harvest Common Cabbage.
Both Raw Freshly Harvest Common Cabbage and Frozen Chopped Broccoli, Unprepared have similar amounts of Calcium, Magnesium, Potassium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Chopped Broccoli, Unprepared contains 2.3 times more Omega 3, 1.3 times more Fiber and 2.3 times more Protein than Raw Freshly Harvest Common Cabbage.
Both Raw Freshly Harvest Common Cabbage and Frozen Chopped Broccoli, Unprepared have similar amounts of Carbohydrate per 100 g.
Both Raw Freshly Harvest Common Cabbage as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Energy, Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.