Lets compare vitamin content per 100 grams of Broccoli vs Vanilla Extract:
Raw Broccoli has more Vitamin A, 6.5 times more Vitamin B1, 1.2 times more Vitamin B2, 1.5 times more Vitamin B3, 16.4 times more Vitamin B5, 6.7 times more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Vanilla Extract.
Both Raw Broccoli as well as Vanilla Extract have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Broccoli vs Vanilla Extract:
Raw Broccoli has 4.3 times more Calcium, 6.1 times more Iron, 1.8 times more Magnesium, 11 times more Phosphorus, 2.1 times more Potassium, more Selenium, 3.7 times more Sodium, 3.7 times more Zinc and 1.7 times more Water than Vanilla Extract.
While Vanilla Extract contains 1.5 times more Copper than Raw Broccoli.
Both Raw Broccoli and Vanilla Extract have similar amounts of Manganese per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Broccoli has 63 times more Omega 3, more Fiber and 47 times more Protein than Vanilla Extract.
While Vanilla Extract contains 8.5 times more Energy, 1.9 times more Carbohydrate and 7.4 times more Sugars than Raw Broccoli.
Both Raw Broccoli as well as Vanilla Extract have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.