Lets compare vitamin content per 100 grams of Broccoli vs Sweet Potato Leaves:
Raw Broccoli has 2.5 times more Vitamin B5 and 8.1 times more Vitamin C than Raw Sweet Potato Leaves.
While Raw Sweet Potato Leaves contain 6.1 times more Vitamin A, 2.2 times more Vitamin B1, 2.9 times more Vitamin B2, 1.8 times more Vitamin B3 and 3 times more Vitamin K than Raw Broccoli.
Both Raw Broccoli and Raw Sweet Potato Leaves have similar amounts of Vitamin B6 per 100 g.
Both Raw Broccoli as well as Raw Sweet Potato Leaves have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Broccoli vs Sweet Potato Leaves:
Raw Broccoli has 2.8 times more Selenium and 5.5 times more Sodium than Raw Sweet Potato Leaves.
While Raw Sweet Potato Leaves contain 1.7 times more Calcium, 1.3 times more Iron, 3.3 times more Magnesium and 1.6 times more Potassium than Raw Broccoli.
Both Raw Broccoli and Raw Sweet Potato Leaves have similar amounts of Phosphorus and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Broccoli has 1.8 times more Omega 3 than Raw Sweet Potato Leaves.
While Raw Sweet Potato Leaves contain 3.9 times more Omega 6, 1.3 times more Carbohydrate and 2 times more Fiber than Raw Broccoli.
Both Raw Broccoli and Raw Sweet Potato Leaves have similar amounts of Energy and Protein per 100 g.
Both Raw Broccoli as well as Raw Sweet Potato Leaves have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.