Lets compare vitamin content per 100 grams of Broccoli vs Red or Cayenne Pepper:
Raw Broccoli has 1.3 times more Vitamin K than Red or Cayenne Pepper Spice.
While Red or Cayenne Pepper Spice contains 67.1 times more Vitamin A, 4.6 times more Vitamin B1, 7.9 times more Vitamin B2, 13.6 times more Vitamin B3, 14 times more Vitamin B6, 1.7 times more Vitamin B9 and 38.2 times more Vitamin E than Raw Broccoli.
Both Raw Broccoli and Red or Cayenne Pepper Spice have similar amounts of Vitamin C per 100 g.
Both Raw Broccoli as well as Red or Cayenne Pepper Spice have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Broccoli vs Red or Cayenne Pepper:
Raw Broccoli has 11.1 times more Water than Red or Cayenne Pepper Spice.
While Red or Cayenne Pepper Spice contains 3.1 times more Calcium, 7.6 times more Copper, 10.7 times more Iron, 7.2 times more Magnesium, 9.5 times more Manganese, 4.4 times more Phosphorus, 6.4 times more Potassium, 3.5 times more Selenium and 6 times more Zinc than Raw Broccoli.
Both Raw Broccoli and Red or Cayenne Pepper Spice have similar amounts of Sodium per 100 g.
Comparison of macro-nutrients per 100 grams:
Red or Cayenne Pepper Spice contains 9.4 times more Energy, 46.7 times more Fat, 28.6 times more Saturated Fat, 10.5 times more Omega 3, 157.3 times more Omega 6, 8.5 times more Carbohydrate, 6.1 times more Sugars, 10.5 times more Fiber and 4.3 times more Protein than Raw Broccoli.
Both Raw Broccoli as well as Red or Cayenne Pepper Spice have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.