Lets compare vitamin content per 100 grams of Broccoli vs Snacks, potato chips, lightly salted:
Raw Broccoli has more Vitamin A, 3.3 times more Vitamin C and 4.6 times more Vitamin K than Snacks, potato chips, lightly salted.
While Snacks, potato chips, lightly salted contain 2.2 times more Vitamin B1, 1.5 times more Vitamin B2, 8.6 times more Vitamin B3, 1.4 times more Vitamin B5, 3.7 times more Vitamin B6 and 9.9 times more Vitamin E than Raw Broccoli.
Both Raw Broccoli and Snacks, potato chips, lightly salted have similar amounts of Vitamin B9 per 100 g.
Both Raw Broccoli as well as Snacks, potato chips, lightly salted have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Broccoli vs Snacks, potato chips, lightly salted:
Raw Broccoli has 2 times more Calcium and 66.1 times more Water than Snacks, potato chips, lightly salted.
While Snacks, potato chips, lightly salted contain 6.1 times more Copper, 2 times more Iron, 3 times more Magnesium, 2.3 times more Manganese, 2.2 times more Phosphorus, 4.1 times more Potassium, 3.1 times more Selenium, 5.7 times more Sodium and 3.7 times more Zinc than Raw Broccoli.
Comparison of macro-nutrients per 100 grams:
Raw Broccoli has 5 times more Sugars than Snacks, potato chips, lightly salted.
While Snacks, potato chips, lightly salted contain 16.5 times more Energy, 95.6 times more Fat, 48.2 times more Saturated Fat, 6.6 times more Omega 3, 244.6 times more Omega 6, 8.1 times more Carbohydrate, 1.6 times more Fiber and 2.4 times more Protein than Raw Broccoli.
Both Raw Broccoli as well as Snacks, potato chips, lightly salted have insufficient amounts of Cholesterol, Fructose, Glucose and Sucrose in 100 g.