Lets compare vitamin content per 100 grams of Broccoli vs Rhubarb Frozen Cooked with Sugar:
Raw Broccoli has 7.8 times more Vitamin A, 3.9 times more Vitamin B1, 5.1 times more Vitamin B2, 3.2 times more Vitamin B3, 11.5 times more Vitamin B5, 8.8 times more Vitamin B6, 12.6 times more Vitamin B9, 27 times more Vitamin C, 4.1 times more Vitamin E and 4.8 times more Vitamin K than Rhubarb Frozen Cooked with Sugar.
Both Raw Broccoli as well as Rhubarb Frozen Cooked with Sugar have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Broccoli vs Rhubarb Frozen Cooked with Sugar:
Raw Broccoli has 1.8 times more Copper, 3.5 times more Iron, 1.8 times more Magnesium, 2.9 times more Manganese, 8.3 times more Phosphorus, 3.3 times more Potassium, 2.8 times more Selenium, 33 times more Sodium, 5.1 times more Zinc and 1.3 times more Water than Rhubarb Frozen Cooked with Sugar.
While Rhubarb Frozen Cooked with Sugar contains 3.1 times more Calcium than Raw Broccoli.
Comparison of macro-nutrients per 100 grams:
Raw Broccoli has more Omega 3, 1.3 times more Fiber and 7.2 times more Protein than Rhubarb Frozen Cooked with Sugar.
While Rhubarb Frozen Cooked with Sugar contains 3.4 times more Energy, 4.7 times more Carbohydrate and 16.9 times more Sugars than Raw Broccoli.
Both Raw Broccoli as well as Rhubarb Frozen Cooked with Sugar have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.