Lets compare vitamin content per 100 grams of Broccoli vs Prickly Pears:
Raw Broccoli has 15.5 times more Vitamin A, 5.1 times more Vitamin B1, 2 times more Vitamin B2, 1.4 times more Vitamin B3, 2.9 times more Vitamin B6, 10.5 times more Vitamin B9 and 6.4 times more Vitamin C than Raw Prickly Pears.
Both Raw Broccoli as well as Raw Prickly Pears have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Broccoli vs Prickly Pears:
Raw Broccoli has 2.4 times more Iron, 2.8 times more Phosphorus, 1.4 times more Potassium, 4.2 times more Selenium, 6.6 times more Sodium and 3.4 times more Zinc than Raw Prickly Pears.
While Raw Prickly Pears contain 1.6 times more Copper and 4 times more Magnesium than Raw Broccoli.
Both Raw Broccoli and Raw Prickly Pears have similar amounts of Calcium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Broccoli has 2.7 times more Omega 3 and 3.9 times more Protein than Raw Prickly Pears.
While Raw Prickly Pears contain 3.8 times more Omega 6, 1.4 times more Carbohydrate and 1.4 times more Fiber than Raw Broccoli.
Both Raw Broccoli and Raw Prickly Pears have similar amounts of Energy per 100 g.
Both Raw Broccoli as well as Raw Prickly Pears have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.