Lets compare vitamin content per 100 grams of Broccoli vs Canned Peas, Green (includes Baby And Lesuer Types), Unprepared:
Raw Broccoli has 2.2 times more Vitamin B2, 2.4 times more Vitamin B5, 3.1 times more Vitamin B6, 2 times more Vitamin B9, 21.2 times more Vitamin C, 2.1 times more Vitamin E and 2.8 times more Vitamin K than Canned Peas, Green (includes Baby And Lesuer Types), Unprepared, Solids.
While Canned Peas, Green (includes Baby And Lesuer Types), Unprepared, Solids contain 1.4 times more Vitamin A, 1.5 times more Vitamin B1 and 1.5 times more Vitamin B3 than Raw Broccoli.
Both Raw Broccoli as well as Canned Peas, Green (includes Baby And Lesuer Types), Unprepared, Solids have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Broccoli vs Canned Peas, Green (includes Baby And Lesuer Types), Unprepared:
Raw Broccoli has 2 times more Calcium, 3 times more Potassium and 1.5 times more Selenium than Canned Peas, Green (includes Baby And Lesuer Types), Unprepared, Solids.
While Canned Peas, Green (includes Baby And Lesuer Types), Unprepared, Solids contain 2.2 times more Copper, 1.6 times more Iron, 8.3 times more Sodium and 1.6 times more Zinc than Raw Broccoli.
Both Raw Broccoli and Canned Peas, Green (includes Baby And Lesuer Types), Unprepared, Solids have similar amounts of Magnesium, Manganese, Phosphorus and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Canned Peas, Green (includes Baby And Lesuer Types), Unprepared, Solids contain 2 times more Energy, 6.2 times more Omega 6, 1.7 times more Carbohydrate, 1.8 times more Sugars, 1.9 times more Fiber and 1.6 times more Protein than Raw Broccoli.
Both Raw Broccoli and Canned Peas, Green (includes Baby And Lesuer Types), Unprepared, Solids have similar amounts of Omega 3 per 100 g.
Both Raw Broccoli as well as Canned Peas, Green (includes Baby And Lesuer Types), Unprepared, Solids have insufficient amounts of Fat, Cholesterol, Fructose, Glucose and Sucrose in 100 g.