Lets compare vitamin content per 100 grams of Broccoli vs Glazed Walnuts:
Raw Broccoli has more Vitamin C than Glazed Walnuts.
Comparing minerals per 100 grams for Broccoli vs Glazed Walnuts:
Raw Broccoli has 1.4 times more Potassium and 14.2 times more Water than Glazed Walnuts.
While Glazed Walnuts contain 1.5 times more Calcium, 1.8 times more Iron and 13.5 times more Sodium than Raw Broccoli.
Comparison of macro-nutrients per 100 grams:
Glazed Walnuts contain 14.7 times more Energy, 96.5 times more Fat, 31.3 times more Saturated Fat, 7.2 times more Carbohydrate, 18.9 times more Sugars, 1.4 times more Fiber and 2.9 times more Protein than Raw Broccoli.
Both Raw Broccoli as well as Glazed Walnuts have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.