Lets compare vitamin content per 100 grams of Broccoli vs Without Peanuts Oil Roasted Mixed Nuts with Salt:
Raw Broccoli has more Vitamin A, 178.4 times more Vitamin C and 5.7 times more Vitamin K than Without Peanuts Oil Roasted Mixed Nuts with Salt.
While Without Peanuts Oil Roasted Mixed Nuts with Salt contain 7.1 times more Vitamin B1, 4.2 times more Vitamin B2, 3.1 times more Vitamin B3, 1.7 times more Vitamin B5 and 10.5 times more Vitamin E than Raw Broccoli.
Both Raw Broccoli and Without Peanuts Oil Roasted Mixed Nuts with Salt have similar amounts of Vitamin B6 and Vitamin B9 per 100 g.
Both Raw Broccoli as well as Without Peanuts Oil Roasted Mixed Nuts with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Broccoli vs Without Peanuts Oil Roasted Mixed Nuts with Salt:
Raw Broccoli has 28.3 times more Water than Without Peanuts Oil Roasted Mixed Nuts with Salt.
While Without Peanuts Oil Roasted Mixed Nuts with Salt contain 2.3 times more Calcium, 36.6 times more Copper, 3.5 times more Iron, 12 times more Magnesium, 7.4 times more Manganese, 6.8 times more Phosphorus, 1.7 times more Potassium, 168.6 times more Selenium, 9.3 times more Sodium and 11.4 times more Zinc than Raw Broccoli.
Comparison of macro-nutrients per 100 grams:
Without Peanuts Oil Roasted Mixed Nuts with Salt contain 18.1 times more Energy, 151.8 times more Fat, 79.7 times more Saturated Fat, 4 times more Omega 3, 227.3 times more Omega 6, 3.4 times more Carbohydrate, 2.6 times more Sugars, 2.1 times more Fiber and 5.5 times more Protein than Raw Broccoli.
Both Raw Broccoli as well as Without Peanuts Oil Roasted Mixed Nuts with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.