Lets compare vitamin content per 100 grams of Broccoli vs Canned With Sucralose Guava Nectar:
Raw Broccoli has 15.5 times more Vitamin A, 14.2 times more Vitamin B1, 23.4 times more Vitamin B2, 3.8 times more Vitamin B3, 19.4 times more Vitamin B6, 15.8 times more Vitamin B9, 4.2 times more Vitamin C, 13 times more Vitamin E and 101.6 times more Vitamin K than Canned With Sucralose Guava Nectar.
Both Raw Broccoli as well as Canned With Sucralose Guava Nectar have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Broccoli vs Canned With Sucralose Guava Nectar:
Raw Broccoli has 5.9 times more Calcium, 2 times more Copper, 1.4 times more Iron, 10.5 times more Magnesium, 3.6 times more Manganese, 22 times more Phosphorus, 9.6 times more Potassium, 25 times more Selenium, 5.5 times more Sodium and 20.5 times more Zinc than Canned With Sucralose Guava Nectar.
Both Raw Broccoli and Canned With Sucralose Guava Nectar have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Broccoli has 4.5 times more Omega 3, 2.2 times more Fiber and 9.4 times more Protein than Canned With Sucralose Guava Nectar.
While Canned With Sucralose Guava Nectar contains 1.4 times more Energy, 2 times more Carbohydrate and 6 times more Sugars than Raw Broccoli.
Both Raw Broccoli as well as Canned With Sucralose Guava Nectar have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.