Lets compare vitamin content per 100 grams of Broccoli vs Grape Leaves:
Raw Broccoli has 1.8 times more Vitamin B1, 2.5 times more Vitamin B5 and 8 times more Vitamin C than Raw Grape Leaves.
While Raw Grape Leaves contain 44.4 times more Vitamin A, 3 times more Vitamin B2, 3.7 times more Vitamin B3, 2.3 times more Vitamin B6, 1.3 times more Vitamin B9 and 2.6 times more Vitamin E than Raw Broccoli.
Both Raw Broccoli and Raw Grape Leaves have similar amounts of Vitamin K per 100 g.
Both Raw Broccoli as well as Raw Grape Leaves have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Broccoli vs Grape Leaves:
Raw Broccoli has 2.8 times more Selenium, 3.7 times more Sodium and 1.2 times more Water than Raw Grape Leaves.
While Raw Grape Leaves contain 7.7 times more Calcium, 8.5 times more Copper, 3.6 times more Iron, 4.5 times more Magnesium, 13.6 times more Manganese, 1.4 times more Phosphorus and 1.6 times more Zinc than Raw Broccoli.
Both Raw Broccoli and Raw Grape Leaves have similar amounts of Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Grape Leaves contain 2.7 times more Energy, 5.7 times more Fat, 2.9 times more Saturated Fat, 13.6 times more Omega 3, 2.6 times more Carbohydrate, 3.7 times more Sugars, 4.2 times more Fiber and 2 times more Protein than Raw Broccoli.
Both Raw Broccoli as well as Raw Grape Leaves have insufficient amounts of Omega 6, Cholesterol, Glucose and Sucrose in 100 g.