Lets compare vitamin content per 100 grams of Broccoli vs George Weston Bakeries, Thomas English Muffins:
Raw Broccoli has more Vitamin A and 1.6 times more Vitamin B9 than George Weston Bakeries, Thomas English Muffins.
Comparing minerals per 100 grams for Broccoli vs George Weston Bakeries, Thomas English Muffins:
Raw Broccoli has 2.1 times more Water than George Weston Bakeries, Thomas English Muffins.
While George Weston Bakeries, Thomas English Muffins contain 3.8 times more Calcium, 1.9 times more Iron and 10.5 times more Sodium than Raw Broccoli.
Comparison of macro-nutrients per 100 grams:
George Weston Bakeries, Thomas English Muffins contain 6.8 times more Energy, 4.9 times more Fat, 1.3 times more Omega 3, 17.2 times more Omega 6, 6.9 times more Carbohydrate and 2.8 times more Protein than Raw Broccoli.
Both Raw Broccoli as well as George Weston Bakeries, Thomas English Muffins have insufficient amounts of Glucose and Sucrose in 100 g.