Lets compare vitamin content per 100 grams of Broccoli vs Cookies, chocolate chip, commercially prepared, special dietary:
Raw Broccoli has 31 times more Vitamin A, 2.9 times more Vitamin B5, 9.7 times more Vitamin B6, more Vitamin C and 25.4 times more Vitamin K than Cookies, chocolate chip, commercially prepared, special dietary.
While Cookies, chocolate chip, commercially prepared, special dietary contain 5.3 times more Vitamin B1, 1.6 times more Vitamin B2, 4.4 times more Vitamin B3 and 1.4 times more Vitamin E than Raw Broccoli.
Both Raw Broccoli and Cookies, chocolate chip, commercially prepared, special dietary have similar amounts of Vitamin B9 per 100 g.
Both Raw Broccoli as well as Cookies, chocolate chip, commercially prepared, special dietary have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Broccoli vs Cookies, chocolate chip, commercially prepared, special dietary:
Raw Broccoli has 1.6 times more Potassium and 17.5 times more Water than Cookies, chocolate chip, commercially prepared, special dietary.
While Cookies, chocolate chip, commercially prepared, special dietary contain 4.4 times more Copper, 4.8 times more Iron, 1.7 times more Manganese, 1.7 times more Phosphorus and 7.4 times more Sodium than Raw Broccoli.
Both Raw Broccoli and Cookies, chocolate chip, commercially prepared, special dietary have similar amounts of Calcium, Magnesium, Selenium and Zinc per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Broccoli has 1.6 times more Fiber than Cookies, chocolate chip, commercially prepared, special dietary.
While Cookies, chocolate chip, commercially prepared, special dietary contain 13.2 times more Energy, 45.4 times more Fat, 36.7 times more Saturated Fat, 5.5 times more Omega 3, 95.4 times more Omega 6, 11.1 times more Carbohydrate, 23.4 times more Sugars and 1.4 times more Protein than Raw Broccoli.
Both Raw Broccoli as well as Cookies, chocolate chip, commercially prepared, special dietary have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.