Lets compare vitamin content per 100 grams of Broccoli vs Candies, TWIZZLERS NIBS CHERRY BITS:
Raw Broccoli has more Vitamin C than Candies, TWIZZLERS NIBS CHERRY BITS.
Comparing minerals per 100 grams for Broccoli vs Candies, TWIZZLERS NIBS CHERRY BITS:
Raw Broccoli has 5.9 times more Calcium, 2.6 times more Iron, 2.8 times more Phosphorus, 8.5 times more Potassium and 6 times more Water than Candies, TWIZZLERS NIBS CHERRY BITS.
While Candies, TWIZZLERS NIBS CHERRY BITS contain 5.9 times more Sodium than Raw Broccoli.
Comparison of macro-nutrients per 100 grams:
Raw Broccoli has 4.3 times more Fiber and 1.2 times more Protein than Candies, TWIZZLERS NIBS CHERRY BITS.
While Candies, TWIZZLERS NIBS CHERRY BITS contain 10.2 times more Energy, 7.1 times more Fat, 4.7 times more Saturated Fat, 12 times more Carbohydrate and 30.2 times more Sugars than Raw Broccoli.
Both Raw Broccoli as well as Candies, TWIZZLERS NIBS CHERRY BITS have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.