Lets compare vitamin content per 100 grams of Broccoli vs Candies, sweet chocolate:
Raw Broccoli has more Vitamin A, 3.6 times more Vitamin B1, 8.1 times more Vitamin B5, 4.1 times more Vitamin B6, 21 times more Vitamin B9, more Vitamin C, 3 times more Vitamin E and 16.1 times more Vitamin K than Candies, sweet chocolate.
While Candies, sweet chocolate contain 2.1 times more Vitamin B2 than Raw Broccoli.
Both Raw Broccoli and Candies, sweet chocolate have similar amounts of Vitamin B3 per 100 g.
Both Raw Broccoli as well as Candies, sweet chocolate have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Broccoli vs Candies, sweet chocolate:
Raw Broccoli has 2 times more Calcium, 2.1 times more Sodium and 178.6 times more Water than Candies, sweet chocolate.
While Candies, sweet chocolate contain 11.7 times more Copper, 3.8 times more Iron, 5.4 times more Magnesium, 2.4 times more Manganese, 2.2 times more Phosphorus and 3.7 times more Zinc than Raw Broccoli.
Both Raw Broccoli and Candies, sweet chocolate have similar amounts of Potassium and Selenium per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Broccoli has 2.1 times more Omega 3 than Candies, sweet chocolate.
While Candies, sweet chocolate contain 14.9 times more Energy, 92.4 times more Fat, 176.1 times more Saturated Fat, 19.6 times more Omega 6, 9.1 times more Carbohydrate, 30.3 times more Sugars, 2.1 times more Fiber and 1.4 times more Protein than Raw Broccoli.
Both Raw Broccoli as well as Candies, sweet chocolate have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.