Lets compare vitamin content per 100 grams of Broccoli vs Ready To Drink Black Tea:
Raw Broccoli has more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Ready To Drink Black Tea.
Both Raw Broccoli as well as Ready To Drink Black Tea have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Broccoli vs Ready To Drink Black Tea:
Raw Broccoli has more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, more Potassium, more Selenium, 16.5 times more Sodium and more Zinc than Ready To Drink Black Tea.
Both Raw Broccoli and Ready To Drink Black Tea have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Broccoli has more Energy, more Omega 3, more Carbohydrate, more Sugars, more Fiber and more Protein than Ready To Drink Black Tea.
Both Raw Broccoli as well as Ready To Drink Black Tea have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.