Lets compare vitamin content per 100 grams of Broccoli vs Orange Carbonated:
Raw Broccoli has more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Orange Carbonated.
Both Raw Broccoli as well as Orange Carbonated have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Broccoli vs Orange Carbonated:
Raw Broccoli has 9.4 times more Calcium, 3.3 times more Copper, 12.2 times more Iron, 21 times more Magnesium, 16.2 times more Manganese, 66 times more Phosphorus, 158 times more Potassium, more Selenium, 2.8 times more Sodium and 4.1 times more Zinc than Orange Carbonated.
Both Raw Broccoli and Orange Carbonated have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Broccoli has more Omega 3, more Fiber and more Protein than Orange Carbonated.
While Orange Carbonated contains 1.4 times more Energy and 1.9 times more Carbohydrate than Raw Broccoli.
Both Raw Broccoli as well as Orange Carbonated have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.