Lets compare vitamin content per 100 grams of Frozen Chopped Broccoli vs Balsamic Vinegar:
Frozen Chopped Broccoli, Unprepared has more Vitamin A and more Vitamin C than Balsamic Vinegar.
Comparing minerals per 100 grams for Frozen Chopped Broccoli vs Balsamic Vinegar:
Frozen Chopped Broccoli, Unprepared has 2.1 times more Calcium, 1.5 times more Copper, 1.5 times more Magnesium, 2.2 times more Manganese, 2.6 times more Phosphorus, 1.9 times more Potassium and 6 times more Zinc than Balsamic Vinegar.
Both Frozen Chopped Broccoli, Unprepared and Balsamic Vinegar have similar amounts of Iron, Sodium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Chopped Broccoli, Unprepared has 5.7 times more Protein than Balsamic Vinegar.
While Balsamic Vinegar contains 3.4 times more Energy, 3.6 times more Carbohydrate, 11.1 times more Sugars and 8.9 times more Fructose than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared as well as Balsamic Vinegar have insufficient amounts of Fat, Glucose and Sucrose in 100 g.