Lets compare vitamin content per 100 grams of Frozen Chopped Broccoli vs Tortilla chips, yellow, plain, salted:
Frozen Chopped Broccoli, Unprepared has 6.5 times more Vitamin A, 2.2 times more Vitamin B2, 3 times more Vitamin B9, more Vitamin C and 135.2 times more Vitamin K than Tortilla chips, yellow, plain, salted.
While Tortilla chips, yellow, plain, salted contain 2.5 times more Vitamin B1, 3.2 times more Vitamin B3, 1.5 times more Vitamin B5, 1.6 times more Vitamin B6 and 2.4 times more Vitamin E than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared as well as Tortilla chips, yellow, plain, salted have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Frozen Chopped Broccoli vs Tortilla chips, yellow, plain, salted:
Frozen Chopped Broccoli, Unprepared has 47.1 times more Water than Tortilla chips, yellow, plain, salted.
While Tortilla chips, yellow, plain, salted contain 1.9 times more Calcium, 2.8 times more Copper, 1.6 times more Iron, 4.7 times more Magnesium, 4.7 times more Phosphorus, 3 times more Selenium, 12.9 times more Sodium and 3 times more Zinc than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Tortilla chips, yellow, plain, salted have similar amounts of Manganese and Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Chopped Broccoli, Unprepared has 5.2 times more Fructose than Tortilla chips, yellow, plain, salted.
While Tortilla chips, yellow, plain, salted contain 19.1 times more Energy, 77 times more Fat, 63.1 times more Saturated Fat, 3 times more Omega 3, 285.4 times more Omega 6, 14.1 times more Carbohydrate, 1.6 times more Fiber and 2.4 times more Protein than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Tortilla chips, yellow, plain, salted have similar amounts of Sugars per 100 g.
Both Frozen Chopped Broccoli, Unprepared as well as Tortilla chips, yellow, plain, salted have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.