Lets compare vitamin content per 100 grams of Frozen Chopped Broccoli vs Frozen Strawberries:
Frozen Chopped Broccoli, Unprepared has 26 times more Vitamin A, 2.4 times more Vitamin B1, 2.6 times more Vitamin B2, 2.6 times more Vitamin B5, 4.6 times more Vitamin B6, 3.9 times more Vitamin B9, 1.4 times more Vitamin C, 4.2 times more Vitamin E and 36.9 times more Vitamin K than Frozen Strawberries.
Both Frozen Chopped Broccoli, Unprepared and Frozen Strawberries have similar amounts of Vitamin B3 per 100 g.
Both Frozen Chopped Broccoli, Unprepared as well as Frozen Strawberries have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Frozen Chopped Broccoli vs Frozen Strawberries:
Frozen Chopped Broccoli, Unprepared has 3.5 times more Calcium, 1.6 times more Magnesium, 3.8 times more Phosphorus, 1.4 times more Potassium, 4 times more Selenium, 12 times more Sodium and 3.7 times more Zinc than Frozen Strawberries.
While Frozen Strawberries contain 1.3 times more Copper than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Frozen Strawberries have similar amounts of Iron, Manganese and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Chopped Broccoli, Unprepared has 4.6 times more Omega 3, 1.4 times more Fiber and 6.5 times more Protein than Frozen Strawberries.
While Frozen Strawberries contain 1.3 times more Energy, 1.9 times more Carbohydrate, 3.4 times more Sugars and 2.6 times more Fructose than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared as well as Frozen Strawberries have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.