Lets compare vitamin content per 100 grams of Frozen Chopped Broccoli vs Soy sauce made from hydrolyzed vegetable protein:
Frozen Chopped Broccoli, Unprepared has more Vitamin A, 1.3 times more Vitamin B1, 5.2 times more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Soy sauce made from hydrolyzed vegetable protein.
While Soy sauce made from hydrolyzed vegetable protein contains 6 times more Vitamin B3 than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Soy sauce made from hydrolyzed vegetable protein have similar amounts of Vitamin B2, Vitamin B5 and Vitamin B6 per 100 g.
Both Frozen Chopped Broccoli, Unprepared as well as Soy sauce made from hydrolyzed vegetable protein have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Frozen Chopped Broccoli vs Soy sauce made from hydrolyzed vegetable protein:
Frozen Chopped Broccoli, Unprepared has 3.3 times more Calcium, 2.5 times more Iron, 2.9 times more Manganese, 3.5 times more Selenium, 2.1 times more Zinc and 1.3 times more Water than Soy sauce made from hydrolyzed vegetable protein.
While Soy sauce made from hydrolyzed vegetable protein contains 1.6 times more Magnesium, 1.9 times more Phosphorus, 2.1 times more Potassium and 284.2 times more Sodium than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Soy sauce made from hydrolyzed vegetable protein have similar amounts of Copper per 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Chopped Broccoli, Unprepared has 5.3 times more Omega 3, more Fructose and 6 times more Fiber than Soy sauce made from hydrolyzed vegetable protein.
While Soy sauce made from hydrolyzed vegetable protein contains 2.3 times more Energy, 1.6 times more Carbohydrate and 2.5 times more Protein than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Soy sauce made from hydrolyzed vegetable protein have similar amounts of Sugars per 100 g.
Both Frozen Chopped Broccoli, Unprepared as well as Soy sauce made from hydrolyzed vegetable protein have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.