Lets compare vitamin content per 100 grams of Frozen Chopped Broccoli vs Refined Sorghum Flour:
Frozen Chopped Broccoli, Unprepared has 19.2 times more Vitamin B2, 1.5 times more Vitamin B5, 1.9 times more Vitamin B6 and 94 times more Vitamin C than Refined Unenriched Sorghum Flour.
While Refined Unenriched Sorghum Flour contains 1.7 times more Vitamin B1 and 2.8 times more Vitamin B3 than Frozen Chopped Broccoli, Unprepared.
Comparing minerals per 100 grams for Frozen Chopped Broccoli vs Refined Sorghum Flour:
Frozen Chopped Broccoli, Unprepared has 9.3 times more Calcium, 4.2 times more Copper, 1.5 times more Potassium, 24 times more Sodium and 7.7 times more Water than Refined Unenriched Sorghum Flour.
While Refined Unenriched Sorghum Flour contains 1.7 times more Magnesium, 1.5 times more Manganese and 1.7 times more Phosphorus than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Refined Unenriched Sorghum Flour have similar amounts of Iron and Zinc per 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Chopped Broccoli, Unprepared has more Fructose and 1.6 times more Fiber than Refined Unenriched Sorghum Flour.
While Refined Unenriched Sorghum Flour contains 13.7 times more Energy, 4.3 times more Fat, 15.3 times more Omega 6, 16.1 times more Carbohydrate and 3.4 times more Protein than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared as well as Refined Unenriched Sorghum Flour have insufficient amounts of Glucose and Sucrose in 100 g.