Lets compare vitamin content per 100 grams of Frozen Chopped Broccoli vs Snacks, popcorn, caramel-coated, with peanuts:
Frozen Chopped Broccoli, Unprepared has 13 times more Vitamin A, 1.2 times more Vitamin B5, 4.2 times more Vitamin B9, more Vitamin C, 1.4 times more Vitamin E and 20.8 times more Vitamin K than Snacks, popcorn, caramel-coated, with peanuts.
While Snacks, popcorn, caramel-coated, with peanuts contain 1.3 times more Vitamin B2, 4.2 times more Vitamin B3 and 1.4 times more Vitamin B6 than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Snacks, popcorn, caramel-coated, with peanuts have similar amounts of Vitamin B1 per 100 g.
Both Frozen Chopped Broccoli, Unprepared as well as Snacks, popcorn, caramel-coated, with peanuts have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Frozen Chopped Broccoli vs Snacks, popcorn, caramel-coated, with peanuts:
Frozen Chopped Broccoli, Unprepared has 27.7 times more Water than Snacks, popcorn, caramel-coated, with peanuts.
While Snacks, popcorn, caramel-coated, with peanuts contain 7.8 times more Copper, 4.8 times more Iron, 4.4 times more Magnesium, 2.6 times more Manganese, 2.5 times more Phosphorus, 1.7 times more Potassium, 1.4 times more Selenium, 7.4 times more Sodium and 2.6 times more Zinc than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Snacks, popcorn, caramel-coated, with peanuts have similar amounts of Calcium per 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Chopped Broccoli, Unprepared has 1.8 times more Omega 3 than Snacks, popcorn, caramel-coated, with peanuts.
While Snacks, popcorn, caramel-coated, with peanuts contain 15.4 times more Energy, 26.9 times more Fat, 23.6 times more Saturated Fat, 103.5 times more Omega 6, 16.9 times more Carbohydrate, 33.6 times more Sugars, 1.3 times more Fiber and 2.3 times more Protein than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared as well as Snacks, popcorn, caramel-coated, with peanuts have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.