Lets compare vitamin content per 100 grams of Frozen Chopped Broccoli vs Peeled European Chestnuts:
Frozen Chopped Broccoli, Unprepared has 52 times more Vitamin A, 6 times more Vitamin B2 and 1.4 times more Vitamin C than Peeled Raw European Chestnuts.
While Peeled Raw European Chestnuts contain 2.7 times more Vitamin B1, 2.3 times more Vitamin B3, 1.7 times more Vitamin B5 and 2.7 times more Vitamin B6 than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Peeled Raw European Chestnuts have similar amounts of Vitamin B9 per 100 g.
Both Frozen Chopped Broccoli, Unprepared as well as Peeled Raw European Chestnuts have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Frozen Chopped Broccoli vs Peeled European Chestnuts:
Frozen Chopped Broccoli, Unprepared has 2.9 times more Calcium, 1.3 times more Phosphorus, 12 times more Sodium and 1.8 times more Water than Peeled Raw European Chestnuts.
While Peeled Raw European Chestnuts contain 11 times more Copper, 1.7 times more Magnesium and 2.3 times more Potassium than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Peeled Raw European Chestnuts have similar amounts of Iron, Manganese and Zinc per 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Chopped Broccoli, Unprepared has 2 times more Omega 3 and 1.7 times more Protein than Peeled Raw European Chestnuts.
While Peeled Raw European Chestnuts contain 7.5 times more Energy, 4.3 times more Fat, 14.2 times more Omega 6 and 9.2 times more Carbohydrate than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared as well as Peeled Raw European Chestnuts have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.