Lets compare vitamin content per 100 grams of Frozen Chopped Broccoli vs Prepared Horseradish:
Frozen Chopped Broccoli, Unprepared has more Vitamin A, 6.6 times more Vitamin B1, 4 times more Vitamin B2, 1.2 times more Vitamin B3, 3 times more Vitamin B5, 1.8 times more Vitamin B6, 2.3 times more Vitamin C, 122 times more Vitamin E and 62.4 times more Vitamin K than Prepared Horseradish.
Both Frozen Chopped Broccoli, Unprepared and Prepared Horseradish have similar amounts of Vitamin B9 per 100 g.
Both Frozen Chopped Broccoli, Unprepared as well as Prepared Horseradish have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Frozen Chopped Broccoli vs Prepared Horseradish:
Frozen Chopped Broccoli, Unprepared has 1.9 times more Iron, 2.3 times more Manganese and 1.6 times more Phosphorus than Prepared Horseradish.
While Prepared Horseradish contains 1.5 times more Copper, 1.5 times more Magnesium, 17.5 times more Sodium and 1.7 times more Zinc than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Prepared Horseradish have similar amounts of Calcium, Potassium, Selenium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Chopped Broccoli, Unprepared has 2 times more Omega 3 and 2.4 times more Protein than Prepared Horseradish.
While Prepared Horseradish contains 1.8 times more Energy, 9.2 times more Omega 6, 2.4 times more Carbohydrate and 5.9 times more Sugars than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Prepared Horseradish have similar amounts of Fiber per 100 g.
Both Frozen Chopped Broccoli, Unprepared as well as Prepared Horseradish have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.