Lets compare vitamin content per 100 grams of Frozen Chopped Broccoli vs Glutino, Gluten Free Cookies, Vanilla Creme:
Both Frozen Chopped Broccoli, Unprepared and Glutino, Gluten Free Cookies, Vanilla Creme have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Frozen Chopped Broccoli vs Glutino, Gluten Free Cookies, Vanilla Creme:
Frozen Chopped Broccoli, Unprepared has 5.1 times more Calcium, 1.4 times more Copper, 3.5 times more Iron, 2 times more Magnesium, 1.6 times more Phosphorus, 3.2 times more Potassium, 2.7 times more Zinc and 70.9 times more Water than Glutino, Gluten Free Cookies, Vanilla Creme.
While Glutino, Gluten Free Cookies, Vanilla Creme contain 7.9 times more Sodium than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Glutino, Gluten Free Cookies, Vanilla Creme have similar amounts of Manganese per 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Chopped Broccoli, Unprepared has 1.8 times more Omega 3, 3.2 times more Fructose, more Fiber and 1.3 times more Protein than Glutino, Gluten Free Cookies, Vanilla Creme.
While Glutino, Gluten Free Cookies, Vanilla Creme contain 18.7 times more Energy, 64.8 times more Fat, 184 times more Saturated Fat, 59.8 times more Omega 6, 16.2 times more Carbohydrate and 36.6 times more Sugars than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared as well as Glutino, Gluten Free Cookies, Vanilla Creme have insufficient amounts of Glucose and Sucrose in 100 g.