Lets compare vitamin content per 100 grams of Frozen Chopped Broccoli vs George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry:
Both Frozen Chopped Broccoli, Unprepared and George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Frozen Chopped Broccoli vs George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry:
Frozen Chopped Broccoli, Unprepared has 22.9 times more Water than George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry.
While George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry contain 4.7 times more Iron and 70 times more Sodium than Frozen Chopped Broccoli, Unprepared.
Comparison of macro-nutrients per 100 grams:
Frozen Chopped Broccoli, Unprepared has 21 times more Omega 3 than George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry.
While George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry contain 15 times more Energy, 17.6 times more Fat, 20.5 times more Saturated Fat, 24.1 times more Omega 6, 15.2 times more Carbohydrate, 1.8 times more Fiber and 4.7 times more Protein than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared as well as George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have insufficient amounts of Glucose and Sucrose in 100 g.