Lets compare vitamin content per 100 grams of Frozen Chopped Broccoli vs Chewing gum:
Frozen Chopped Broccoli, Unprepared has more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Chewing gum.
Both Frozen Chopped Broccoli, Unprepared as well as Chewing gum have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Frozen Chopped Broccoli vs Chewing gum:
Frozen Chopped Broccoli, Unprepared has more Calcium, more Copper, more Iron, more Magnesium, more Manganese, more Phosphorus, 106 times more Potassium, 4.7 times more Selenium, 24 times more Sodium, more Zinc and 35.2 times more Water than Chewing gum.
Comparison of macro-nutrients per 100 grams:
Frozen Chopped Broccoli, Unprepared has 26.3 times more Omega 3, 1.3 times more Fiber and more Protein than Chewing gum.
While Chewing gum contains 13.8 times more Energy, 20.2 times more Carbohydrate and 48.9 times more Sugars than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared as well as Chewing gum have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.