Lets compare vitamin content per 100 grams of Frozen Chopped Broccoli vs Candies, TWIZZLERS NIBS CHERRY BITS:
Frozen Chopped Broccoli, Unprepared has more Vitamin C than Candies, TWIZZLERS NIBS CHERRY BITS.
Comparing minerals per 100 grams for Frozen Chopped Broccoli vs Candies, TWIZZLERS NIBS CHERRY BITS:
Frozen Chopped Broccoli, Unprepared has 7 times more Calcium, 2.9 times more Iron, 2.1 times more Phosphorus, 5.7 times more Potassium and 6.1 times more Water than Candies, TWIZZLERS NIBS CHERRY BITS.
While Candies, TWIZZLERS NIBS CHERRY BITS contain 8.1 times more Sodium than Frozen Chopped Broccoli, Unprepared.
Comparison of macro-nutrients per 100 grams:
Frozen Chopped Broccoli, Unprepared has 5 times more Fiber and 1.2 times more Protein than Candies, TWIZZLERS NIBS CHERRY BITS.
While Candies, TWIZZLERS NIBS CHERRY BITS contain 13.3 times more Energy, 9.1 times more Fat, 12.3 times more Saturated Fat, 16.6 times more Carbohydrate and 38 times more Sugars than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared as well as Candies, TWIZZLERS NIBS CHERRY BITS have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.