Lets compare vitamin content per 100 grams of Frozen Chopped Broccoli vs Cabbage:
Frozen Chopped Broccoli, Unprepared has 10.4 times more Vitamin A, 2.4 times more Vitamin B2, 2 times more Vitamin B3, 1.3 times more Vitamin B5, 1.6 times more Vitamin B9, 1.5 times more Vitamin C and 8.1 times more Vitamin E than Raw Cabbage.
Both Frozen Chopped Broccoli, Unprepared and Raw Cabbage have similar amounts of Vitamin B1, Vitamin B6 and Vitamin K per 100 g.
Both Frozen Chopped Broccoli, Unprepared as well as Raw Cabbage have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Frozen Chopped Broccoli vs Cabbage:
Frozen Chopped Broccoli, Unprepared has 1.4 times more Calcium, 2 times more Copper, 1.7 times more Iron, 1.5 times more Magnesium, 1.8 times more Manganese, 1.9 times more Phosphorus, 1.2 times more Potassium, 9.3 times more Selenium, 1.3 times more Sodium and 2.7 times more Zinc than Raw Cabbage.
Both Frozen Chopped Broccoli, Unprepared and Raw Cabbage have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Chopped Broccoli, Unprepared has more Omega 3 and 2.2 times more Protein than Raw Cabbage.
While Raw Cabbage contains 2.4 times more Sugars and 1.7 times more Fructose than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Raw Cabbage have similar amounts of Carbohydrate and Fiber per 100 g.
Both Frozen Chopped Broccoli, Unprepared as well as Raw Cabbage have insufficient amounts of Energy, Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.