Lets compare vitamin content per 100 grams of Frozen Chopped Broccoli vs Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder:
Frozen Chopped Broccoli, Unprepared has more Vitamin A, more Vitamin B1, 1.9 times more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder.
While Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder contains 3.5 times more Vitamin B2, 8.3 times more Vitamin B3 and 5.5 times more Vitamin B5 than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder have similar amounts of Vitamin B6 per 100 g.
Both Frozen Chopped Broccoli, Unprepared as well as Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Frozen Chopped Broccoli vs Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder:
Frozen Chopped Broccoli, Unprepared has 2.7 times more Calcium, 1.6 times more Selenium and 26.1 times more Water than Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder.
While Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder contains 3.2 times more Copper, 11 times more Iron, 6.9 times more Magnesium, 103.3 times more Manganese, 2.8 times more Phosphorus, 12.1 times more Potassium, 17.2 times more Sodium and 1.9 times more Zinc than Frozen Chopped Broccoli, Unprepared.
Comparison of macro-nutrients per 100 grams:
Frozen Chopped Broccoli, Unprepared has more Omega 3 and more Fiber than Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder.
While Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder contains 13 times more Energy, 17.9 times more Carbohydrate and 1.4 times more Sugars than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder have similar amounts of Protein per 100 g.
Both Frozen Chopped Broccoli, Unprepared as well as Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.