Lets compare vitamin content per 100 grams of Frozen Chopped Broccoli vs Powder Rich Chocolate:
Frozen Chopped Broccoli, Unprepared has more Vitamin B2, more Vitamin B5, more Vitamin B9 and more Vitamin K than Powder Rich Chocolate.
While Powder Rich Chocolate contains 26.3 times more Vitamin A, 25.7 times more Vitamin B1, 38.7 times more Vitamin B3, 14 times more Vitamin B6, more Vitamin D and 10.1 times more Vitamin E than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Powder Rich Chocolate have similar amounts of Vitamin C per 100 g.
Both Frozen Chopped Broccoli, Unprepared as well as Powder Rich Chocolate have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Frozen Chopped Broccoli vs Powder Rich Chocolate:
Frozen Chopped Broccoli, Unprepared has more Phosphorus, more Potassium, more Selenium and 71.5 times more Water than Powder Rich Chocolate.
While Powder Rich Chocolate contains 16.2 times more Calcium, 47.8 times more Copper, 20.2 times more Iron, 12.1 times more Magnesium, 26.5 times more Sodium and 28.4 times more Zinc than Frozen Chopped Broccoli, Unprepared.
Comparison of macro-nutrients per 100 grams:
Frozen Chopped Broccoli, Unprepared has more Omega 3, more Fiber and more Protein than Powder Rich Chocolate.
While Powder Rich Chocolate contains 14.3 times more Energy, 19.4 times more Carbohydrate and 60.6 times more Sugars than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared as well as Powder Rich Chocolate have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.