Lets compare vitamin content per 100 grams of Frozen Chopped Broccoli vs ROCKSTAR Energy Drink:
Frozen Chopped Broccoli, Unprepared has more Vitamin A, more Vitamin B1, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than ROCKSTAR Energy Drink.
While ROCKSTAR Energy Drink contains 16.7 times more Vitamin B2, 20.9 times more Vitamin B3, 14.9 times more Vitamin B5, 10.4 times more Vitamin B6 and more Vitamin B12 than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared as well as ROCKSTAR Energy Drink have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Frozen Chopped Broccoli vs ROCKSTAR Energy Drink:
Frozen Chopped Broccoli, Unprepared has 56 times more Calcium, more Copper, 16.2 times more Iron, more Magnesium, more Manganese, more Phosphorus, 35.3 times more Potassium, more Selenium, 1.5 times more Sodium and 9.6 times more Zinc than ROCKSTAR Energy Drink.
Both Frozen Chopped Broccoli, Unprepared and ROCKSTAR Energy Drink have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Chopped Broccoli, Unprepared has more Omega 3, more Fiber and 8.3 times more Protein than ROCKSTAR Energy Drink.
While ROCKSTAR Energy Drink contains 2.2 times more Energy, 2.7 times more Carbohydrate, 9.1 times more Sugars and 4.3 times more Fructose than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared as well as ROCKSTAR Energy Drink have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.