Lets compare vitamin content per 100 grams of Frozen Chopped Broccoli vs Prepared With Water Cereal Grain Beverage Coffee Substitute:
Frozen Chopped Broccoli, Unprepared has more Vitamin A, 7.6 times more Vitamin B1, 48 times more Vitamin B2, 1.6 times more Vitamin B3, 12.1 times more Vitamin B5, 10.8 times more Vitamin B6, 67 times more Vitamin B9, more Vitamin C, 61 times more Vitamin E and more Vitamin K than Prepared With Water Cereal Grain Beverage Coffee Substitute.
Both Frozen Chopped Broccoli, Unprepared as well as Prepared With Water Cereal Grain Beverage Coffee Substitute have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Frozen Chopped Broccoli vs Prepared With Water Cereal Grain Beverage Coffee Substitute:
Frozen Chopped Broccoli, Unprepared has 14 times more Calcium, 2.9 times more Copper, 10.1 times more Iron, 3.6 times more Magnesium, 15.5 times more Manganese, 5 times more Phosphorus, 5.2 times more Potassium, 2.5 times more Selenium, 4.8 times more Sodium and 48 times more Zinc than Prepared With Water Cereal Grain Beverage Coffee Substitute.
Both Frozen Chopped Broccoli, Unprepared and Prepared With Water Cereal Grain Beverage Coffee Substitute have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Chopped Broccoli, Unprepared has 105 times more Omega 3, 3.7 times more Carbohydrate, 16.9 times more Sugars, 7.5 times more Fiber and 28.1 times more Protein than Prepared With Water Cereal Grain Beverage Coffee Substitute.
Both Frozen Chopped Broccoli, Unprepared as well as Prepared With Water Cereal Grain Beverage Coffee Substitute have insufficient amounts of Energy, Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.