Lets compare vitamin content per 100 grams of Frozen Chopped Broccoli vs Instant Coffee with Chicory:
Frozen Chopped Broccoli, Unprepared has more Vitamin A, more Vitamin B1, 2.9 times more Vitamin B5, 4.5 times more Vitamin B6, more Vitamin B9 and more Vitamin C than Instant Coffee with Chicory.
While Instant Coffee with Chicory contains 3 times more Vitamin B2 and 46.1 times more Vitamin B3 than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared as well as Instant Coffee with Chicory have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Frozen Chopped Broccoli vs Instant Coffee with Chicory:
Frozen Chopped Broccoli, Unprepared has 1.3 times more Zinc and 22.3 times more Water than Instant Coffee with Chicory.
While Instant Coffee with Chicory contains 1.8 times more Calcium, 1.3 times more Copper, 5.9 times more Iron, 11.8 times more Magnesium, 4.1 times more Manganese, 5.4 times more Phosphorus, 16 times more Potassium, 3.4 times more Selenium and 11.5 times more Sodium than Frozen Chopped Broccoli, Unprepared.
Comparison of macro-nutrients per 100 grams:
Frozen Chopped Broccoli, Unprepared has 21 times more Omega 3 and 6 times more Fiber than Instant Coffee with Chicory.
While Instant Coffee with Chicory contains 13.7 times more Energy, 16.5 times more Carbohydrate and 3.3 times more Protein than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared as well as Instant Coffee with Chicory have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.