Lets compare vitamin content per 100 grams of Frozen Chopped Broccoli vs Fast-food Cola:
Frozen Chopped Broccoli, Unprepared has more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Carbonated Fast-food Cola.
Both Frozen Chopped Broccoli, Unprepared as well as Carbonated Fast-food Cola have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Frozen Chopped Broccoli vs Fast-food Cola:
Frozen Chopped Broccoli, Unprepared has 28 times more Calcium, 38 times more Copper, 7.4 times more Iron, more Magnesium, 147 times more Manganese, 5 times more Phosphorus, 106 times more Potassium, 28 times more Selenium, 6 times more Sodium and 24 times more Zinc than Carbonated Fast-food Cola.
Both Frozen Chopped Broccoli, Unprepared and Carbonated Fast-food Cola have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Chopped Broccoli, Unprepared has more Omega 3, more Fiber and 40.1 times more Protein than Carbonated Fast-food Cola.
While Carbonated Fast-food Cola contains 1.4 times more Energy, 2 times more Carbohydrate and 6.6 times more Sugars than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared as well as Carbonated Fast-food Cola have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.