Lets compare vitamin content per 100 grams of Cooked Chopped Frozen Broccoli vs Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E:
Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E contain 2 times more Vitamin C than Boiled Chopped Frozen Broccoli.
Comparing minerals per 100 grams for Cooked Chopped Frozen Broccoli vs Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E:
Boiled Chopped Frozen Broccoli has 6.2 times more Water than Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E.
While Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E contain 10.1 times more Sodium than Boiled Chopped Frozen Broccoli.
Comparison of macro-nutrients per 100 grams:
Boiled Chopped Frozen Broccoli has 5.2 times more Protein than Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E.
While Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E contain 12.2 times more Energy, 8.3 times more Fat, 15.5 times more Carbohydrate and 2.6 times more Fiber than Boiled Chopped Frozen Broccoli.
Both Boiled Chopped Frozen Broccoli as well as Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E have insufficient amounts of Glucose and Sucrose in 100 g.