Lets compare vitamin content per 100 grams of Cooked Chopped Frozen Broccoli vs Canned Hot Pickled Peppers:
Boiled Chopped Frozen Broccoli has 1.5 times more Vitamin B1, 3.5 times more Vitamin B2, 1.3 times more Vitamin B3, 1.4 times more Vitamin B5, 1.2 times more Vitamin B6, 4.3 times more Vitamin B9, 3.3 times more Vitamin C, 1.5 times more Vitamin E and 4 times more Vitamin K than Canned Hot Pickled Peppers.
Both Boiled Chopped Frozen Broccoli and Canned Hot Pickled Peppers have similar amounts of Vitamin A per 100 g.
Both Boiled Chopped Frozen Broccoli as well as Canned Hot Pickled Peppers have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Cooked Chopped Frozen Broccoli vs Canned Hot Pickled Peppers:
Boiled Chopped Frozen Broccoli has 1.9 times more Iron, 2.2 times more Magnesium, 4.3 times more Manganese, 3.8 times more Phosphorus, 1.3 times more Potassium, 1.8 times more Selenium and 3.1 times more Zinc than Canned Hot Pickled Peppers.
While Canned Hot Pickled Peppers contain 1.8 times more Calcium, 1.3 times more Copper and 130 times more Sodium than Boiled Chopped Frozen Broccoli.
Both Boiled Chopped Frozen Broccoli and Canned Hot Pickled Peppers have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Boiled Chopped Frozen Broccoli has 1.4 times more Omega 3 and 3.9 times more Protein than Canned Hot Pickled Peppers.
Both Boiled Chopped Frozen Broccoli and Canned Hot Pickled Peppers have similar amounts of Carbohydrate, Sugars and Fiber per 100 g.
Both Boiled Chopped Frozen Broccoli as well as Canned Hot Pickled Peppers have insufficient amounts of Energy, Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.