Lets compare vitamin content per 100 grams of Cooked Frozen Chopped Broccoli with Salt vs Cooked Chopped Frozen Broccoli:
Both Boiled Chopped Frozen Broccoli, drained with Salt and Boiled Chopped Frozen Broccoli have similar amounts of vitamins per 100 g
Both Boiled Chopped Frozen Broccoli, drained with Salt and Boiled Chopped Frozen Broccoli have similar amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K per 100 g.
Both Boiled Chopped Frozen Broccoli, drained with Salt as well as Boiled Chopped Frozen Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Cooked Frozen Chopped Broccoli with Salt vs Cooked Chopped Frozen Broccoli:
Boiled Chopped Frozen Broccoli, drained with Salt has 23.6 times more Sodium than Boiled Chopped Frozen Broccoli.
Both Boiled Chopped Frozen Broccoli, drained with Salt and Boiled Chopped Frozen Broccoli have similar amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium, Zinc and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Both Boiled Chopped Frozen Broccoli, drained with Salt and Boiled Chopped Frozen Broccoli have similar amounts of macro-nutrients per 100 g
Both Boiled Chopped Frozen Broccoli, drained with Salt and Boiled Chopped Frozen Broccoli have similar amounts of Omega 3, Carbohydrate, Sugars, Fiber and Protein per 100 g.
Both Boiled Chopped Frozen Broccoli, drained with Salt as well as Boiled Chopped Frozen Broccoli have insufficient amounts of Energy, Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.