Lets compare vitamin content per 100 grams of Boiled Broccoli vs Whiskey sour mix, bottled, with added potassium and sodium:
Boiled and Drained Broccoli has 77 times more Vitamin A, 4.8 times more Vitamin B1, 12.3 times more Vitamin B2, more Vitamin B3, 47.4 times more Vitamin B5, more Vitamin B6, more Vitamin B9 and 24 times more Vitamin C than Whiskey sour mix, bottled, with added potassium and sodium.
Both Boiled and Drained Broccoli as well as Whiskey sour mix, bottled, with added potassium and sodium have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Boiled Broccoli vs Whiskey sour mix, bottled, with added potassium and sodium:
Boiled and Drained Broccoli has 20 times more Calcium, more Copper, 6.1 times more Iron, 21 times more Magnesium, more Manganese, 11.2 times more Phosphorus, 41.9 times more Potassium, 16 times more Selenium, 1.2 times more Sodium and 6.4 times more Zinc than Whiskey sour mix, bottled, with added potassium and sodium.
Both Boiled and Drained Broccoli and Whiskey sour mix, bottled, with added potassium and sodium have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Boiled and Drained Broccoli has 23.8 times more Omega 3, more Fiber and 23.8 times more Protein than Whiskey sour mix, bottled, with added potassium and sodium.
While Whiskey sour mix, bottled, with added potassium and sodium contains 2.4 times more Energy and 3 times more Carbohydrate than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli as well as Whiskey sour mix, bottled, with added potassium and sodium have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.