Lets compare vitamin content per 100 grams of Boiled Broccoli vs Balsamic Vinegar:
Boiled and Drained Broccoli has more Vitamin A and more Vitamin C than Balsamic Vinegar.
Comparing minerals per 100 grams for Boiled Broccoli vs Balsamic Vinegar:
Boiled and Drained Broccoli has 1.5 times more Calcium, 2.3 times more Copper, 1.8 times more Magnesium, 1.5 times more Manganese, 3.5 times more Phosphorus, 2.6 times more Potassium, 1.8 times more Sodium and 5.6 times more Zinc than Balsamic Vinegar.
Both Boiled and Drained Broccoli and Balsamic Vinegar have similar amounts of Iron and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Boiled and Drained Broccoli has 4.9 times more Protein than Balsamic Vinegar.
While Balsamic Vinegar contains 2.5 times more Energy, 2.4 times more Carbohydrate, 10.8 times more Sugars and 10 times more Fructose than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli as well as Balsamic Vinegar have insufficient amounts of Fat, Glucose and Sucrose in 100 g.