Lets compare vitamin content per 100 grams of Boiled Broccoli vs Snacks, yucca (cassava) chips, salted:
Boiled and Drained Broccoli has 1.3 times more Vitamin B1, 4.6 times more Vitamin B2, 1.5 times more Vitamin B6 and 26.6 times more Vitamin K than Snacks, yucca (cassava) chips, salted.
While Snacks, yucca (cassava) chips, salted contain 2.2 times more Vitamin B3, 1.4 times more Vitamin B5 and 1.9 times more Vitamin E than Boiled and Drained Broccoli.
Comparing minerals per 100 grams for Boiled Broccoli vs Snacks, yucca (cassava) chips, salted:
Boiled and Drained Broccoli has 31.9 times more Water than Snacks, yucca (cassava) chips, salted.
While Snacks, yucca (cassava) chips, salted contain 1.3 times more Calcium, 1.9 times more Copper, 2.2 times more Magnesium, 1.5 times more Manganese, 1.5 times more Phosphorus, 3 times more Potassium, 3.1 times more Selenium, 7.2 times more Sodium and 1.9 times more Zinc than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli and Snacks, yucca (cassava) chips, salted have similar amounts of Iron per 100 g.
Comparison of macro-nutrients per 100 grams:
Boiled and Drained Broccoli has 2.1 times more Omega 3 and 1.8 times more Protein than Snacks, yucca (cassava) chips, salted.
While Snacks, yucca (cassava) chips, salted contain 14.7 times more Energy, 63.2 times more Fat, 110 times more Saturated Fat, 133.4 times more Omega 6, 9.6 times more Carbohydrate and 2.4 times more Sugars than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli and Snacks, yucca (cassava) chips, salted have similar amounts of Fiber per 100 g.
Both Boiled and Drained Broccoli as well as Snacks, yucca (cassava) chips, salted have insufficient amounts of Glucose and Sucrose in 100 g.