Lets compare vitamin content per 100 grams of Boiled Broccoli vs Snacks, fruit leather, pieces, with vitamin C:
Boiled and Drained Broccoli has 1.5 times more Vitamin B1, 1.2 times more Vitamin B2, 5.5 times more Vitamin B3 and 7.7 times more Vitamin B9 than Snacks, fruit leather, pieces, with vitamin C.
While Snacks, fruit leather, pieces, with vitamin C contain 1.5 times more Vitamin B6 and 1.8 times more Vitamin C than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli as well as Snacks, fruit leather, pieces, with vitamin C have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Boiled Broccoli vs Snacks, fruit leather, pieces, with vitamin C:
Boiled and Drained Broccoli has 2.2 times more Calcium, 1.5 times more Magnesium, 2.8 times more Phosphorus, 1.8 times more Potassium, 2.4 times more Zinc and 8.8 times more Water than Snacks, fruit leather, pieces, with vitamin C.
While Snacks, fruit leather, pieces, with vitamin C contain 2.8 times more Copper, 2 times more Selenium and 7.7 times more Sodium than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli and Snacks, fruit leather, pieces, with vitamin C have similar amounts of Iron per 100 g.
Comparison of macro-nutrients per 100 grams:
Boiled and Drained Broccoli has 10.8 times more Omega 3 and 23.8 times more Protein than Snacks, fruit leather, pieces, with vitamin C.
While Snacks, fruit leather, pieces, with vitamin C contain 10.7 times more Energy, 8.5 times more Fat, 12.5 times more Saturated Fat and 11.9 times more Carbohydrate than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli and Snacks, fruit leather, pieces, with vitamin C have similar amounts of Fiber per 100 g.
Both Boiled and Drained Broccoli as well as Snacks, fruit leather, pieces, with vitamin C have insufficient amounts of Omega 6, Cholesterol, Glucose and Sucrose in 100 g.