Lets compare vitamin content per 100 grams of Boiled Broccoli vs Young Pigeonpeas:
Boiled and Drained Broccoli has 25.7 times more Vitamin A, 2.9 times more Vitamin B6, 1.7 times more Vitamin C, 3.7 times more Vitamin E and 5.9 times more Vitamin K than Raw Young Pigeonpeas.
While Raw Young Pigeonpeas contain 6.3 times more Vitamin B1, 1.4 times more Vitamin B2, 4 times more Vitamin B3 and 1.6 times more Vitamin B9 than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli and Raw Young Pigeonpeas have similar amounts of Vitamin B5 per 100 g.
Both Boiled and Drained Broccoli as well as Raw Young Pigeonpeas have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Boiled Broccoli vs Young Pigeonpeas:
Boiled and Drained Broccoli has 8.2 times more Sodium and 1.4 times more Water than Raw Young Pigeonpeas.
While Raw Young Pigeonpeas contain 2.2 times more Copper, 2.4 times more Iron, 3.2 times more Magnesium, 3 times more Manganese, 1.9 times more Phosphorus, 1.9 times more Potassium and 2.3 times more Zinc than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli and Raw Young Pigeonpeas have similar amounts of Calcium and Selenium per 100 g.
Comparison of macro-nutrients per 100 grams:
Boiled and Drained Broccoli has 3.1 times more Omega 3 than Raw Young Pigeonpeas.
While Raw Young Pigeonpeas contain 3.9 times more Energy, 4 times more Fat, 4.5 times more Saturated Fat, 16.4 times more Omega 6, 3.3 times more Carbohydrate, 2.2 times more Sugars, 1.5 times more Fiber and 3 times more Protein than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli as well as Raw Young Pigeonpeas have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.