Lets compare vitamin content per 100 grams of Boiled Broccoli vs Dried European Chestnuts:
Boiled and Drained Broccoli has more Vitamin A and 4.3 times more Vitamin C than Dried European Chestnuts.
While Dried European Chestnuts contain 4.7 times more Vitamin B1, 2.9 times more Vitamin B2, 1.5 times more Vitamin B3, 1.5 times more Vitamin B5 and 3.3 times more Vitamin B6 than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli and Dried European Chestnuts have similar amounts of Vitamin B9 per 100 g.
Both Boiled and Drained Broccoli as well as Dried European Chestnuts have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Boiled Broccoli vs Dried European Chestnuts:
Boiled and Drained Broccoli has 1.3 times more Zinc and 9.4 times more Water than Dried European Chestnuts.
While Dried European Chestnuts contain 1.7 times more Calcium, 10.7 times more Copper, 3.6 times more Iron, 3.5 times more Magnesium, 6.7 times more Manganese, 2.6 times more Phosphorus and 3.4 times more Potassium than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli and Dried European Chestnuts have similar amounts of Selenium and Sodium per 100 g.
Comparison of macro-nutrients per 100 grams:
Dried European Chestnuts contain 10.7 times more Energy, 10.9 times more Fat, 10.6 times more Saturated Fat, 1.6 times more Omega 3, 30.8 times more Omega 6, 10.8 times more Carbohydrate, 3.5 times more Fiber and 2.7 times more Protein than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli as well as Dried European Chestnuts have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.