Lets compare vitamin content per 100 grams of Boiled Broccoli vs Chrysanthemum Leaves:
Boiled and Drained Broccoli has 2.8 times more Vitamin B5 and 46.4 times more Vitamin C than Raw Chrysanthemum Leaves.
While Raw Chrysanthemum Leaves contain 2.1 times more Vitamin B1 and 1.6 times more Vitamin B9 than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli and Raw Chrysanthemum Leaves have similar amounts of Vitamin A, Vitamin B2, Vitamin B3 and Vitamin B6 per 100 g.
Both Boiled and Drained Broccoli as well as Raw Chrysanthemum Leaves have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Boiled Broccoli vs Chrysanthemum Leaves:
Boiled and Drained Broccoli has 1.2 times more Phosphorus and 5.3 times more Selenium than Raw Chrysanthemum Leaves.
While Raw Chrysanthemum Leaves contain 2.9 times more Calcium, 2.2 times more Copper, 3.4 times more Iron, 1.5 times more Magnesium, 4.9 times more Manganese, 1.9 times more Potassium, 2.9 times more Sodium and 1.6 times more Zinc than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli and Raw Chrysanthemum Leaves have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Boiled and Drained Broccoli has 1.5 times more Energy and 2.4 times more Carbohydrate than Raw Chrysanthemum Leaves.
While Raw Chrysanthemum Leaves contain 1.4 times more Protein than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli and Raw Chrysanthemum Leaves have similar amounts of Fiber per 100 g.
Both Boiled and Drained Broccoli as well as Raw Chrysanthemum Leaves have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.