Lets compare vitamin content per 100 grams of Boiled Broccoli vs Boiled Celeriac with Salt:
Boiled and Drained Broccoli has more Vitamin A, 2.3 times more Vitamin B1, 3.3 times more Vitamin B2, 1.3 times more Vitamin B3, 3 times more Vitamin B5, 2 times more Vitamin B6, 36 times more Vitamin B9 and 18 times more Vitamin C than Boiled and Drained Celeriac with Salt.
Both Boiled and Drained Broccoli as well as Boiled and Drained Celeriac with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Boiled Broccoli vs Boiled Celeriac with Salt:
Boiled and Drained Broccoli has 1.5 times more Calcium, 1.4 times more Copper, 1.6 times more Iron, 1.8 times more Magnesium, 2 times more Manganese, 1.7 times more Potassium, 4 times more Selenium and 2.3 times more Zinc than Boiled and Drained Celeriac with Salt.
While Boiled and Drained Celeriac with Salt contains 7.2 times more Sodium than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli and Boiled and Drained Celeriac with Salt have similar amounts of Phosphorus and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Boiled and Drained Broccoli has 1.3 times more Energy, 1.2 times more Carbohydrate and 2.5 times more Protein than Boiled and Drained Celeriac with Salt.
Both Boiled and Drained Broccoli as well as Boiled and Drained Celeriac with Salt have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.